While cooking just add a little saboot jeera to make the meals more delightful and tasty. It can be sprinkled over salad for a better taste.

Considered to be an essential and requisite spice in Indian Cuisines. Antimicrobial properties of Whole Cumins may reduce the risk of food borne infections. When taken with hot water, it promotes digestion and provides relief from stomachache. A regulated amount in diet supports healthy respiration.