Cumin seeds have anti- cancer properties and anti-inflammatory effect. Cumin seeds can fight bacteria and parasites. May help lower cholesterol. Cumin seeds help weight loss.

It is lower in calories but rich in protein and fiber. It has culinary properties similar to wheat flour and is suitable for celiac disease patients. It is tasty as well as nutritious.

Carom seeds have potential to fight bacteria and fungi. Carom seeds have powerful antibacterial and antifungal properties. Carom seeds may improve blood pressure & cholesterol levels. Have attributes to bring relief from indigestion and coughing.