Loaded with nutrients, high in Omega -3 fatty acids, rich in fiber, Flaxseeds have numerous health benefits. Flaxseeds may stabilise blood sugar, cholesterol and blood pressure levels. Flaxseeds improve digestive and heart health.

Coconut powder promotes healthy heart, prevents anemia, helps regulate breathing and eases muscle fatigue. It's also a favourite in Asian cuisine. Studies show that coconut powder has both antimicrobial and anti-inflammatory properties

Barley flour is versatile and easy to add to your diet. Barley flour is rich source of fiber, antioxidants, vitamins and minerals. It contains high absorbent properties. It reduces hunger and help you lose weight. It helps protect against heart diseases and diabetes.