Apples are exceptionally healthy and nutritious. They are linked to lower risk of diabetes. Apples are good for bones. Substances in apple may help prevent cancer or fight asthma. Apples are good source of fiber and Vitamin C. Apples may be good for heart health and weight loss and have benefits for age related mental decline.

Arjuna has various medicinal properties like antioxidant, anti- inflammatory and antimicrobial. It helps reduce the risk of heart diseases, strengthens the heart muscles and helps in proper functioning of heart. It reduces high blood pressure.

Loaded with antioxidants, Dalchini has also anti -inflammatory properties. Dalchini may cut the risk of heart diseases. It lowers blood sugar and has powerful anti diabetic effect.