Rich in nutrients it may improve irritable bowel syndrome. It is easy to add to the diet and helps relieve indigestion. It is rich in antioxidants and phytonutrients which help the enzymes to digest food. It helps beat acidity and flatulence. It is also known to calm stomach cramps.

It is an effective cure for indigestion. Normally it is used to test nausea. Its therepeutic properties remove toxins from body and clean the bowel. It also reduces inflammation.

It is one of the most commonly used spice. It aids in digestion and improves metabolism. Kali Mirch is quite useful in managing diarrhea. It has potent antioxidant and anti-inflammation properties. It promotes proper stomach functioning.

It has powerful antibacterial and antifungal properties. It may combat peptic ulcer. Studies show that Ajwain helps the body release digestive juices which can make digestion better.